Food stamps (SNAP) in
New Hampshire.
By Subha, Public Benefits Writer · Verified

Quick answer: New Hampshire's Department of Health and Human Services runs SNAP through its Bureau of Family Assistance, and you apply on NH EASY or by asking for a paper form at 603-271-9700.
Households under 200% of poverty, $5,500 a month for four, face no asset test. Every case is paid on the 5th.
Eligibility
Table E: New Hampshire's 200% line, with a rare 165% column beside it
From October 1, 2026, the Bureau of Family Assistance compares a household's pay and benefits, before taxes, with the 200% figure for its size. Pass that line and DHHS skips the net income test and never counts your bank balance.
| Household | Gross limit (200%) | Net limit | Max benefit |
|---|---|---|---|
| 1 person | $2,660 | $1,330 | $306 |
| 2 people | $3,607 | $1,804 | $562 |
| 3 people | $4,554 | $2,277 | $808 |
| 4 people | $5,500 | $2,750 | $1,023 |
| 5 people | $6,447 | $3,224 | $1,217 |
| 6 people | $7,394 | $3,697 | $1,463 |
| 7 people | $8,340 | $4,170 | $1,616 |
| 8 people | $9,287 | $4,644 | $1,841 |
Each extra person adds $474 to the net limit and $225 to the maximum benefit.
Gross limit rule: NH Food Stamp Manual, Table E: SNAP Maximum Monthly Income Limits (SR 26-26). Net limits and maximum benefits: USDA Food and Nutrition Administration FY2027 standards. Verified November 3, 2026.
The 130% column ($1,729 monthly alone, $3,575 as a foursome) is the Regular SNAP test for homes that miss the expanded route. In New Hampshire it doubles as a reporting line: once your income passes it mid-certification, you must tell DHHS by the 10th of the next month.
Copied from the 200% column of Table E in the DHHS Food Stamp Manual, updated by release SR 26-26 for October 1, 2026, which adds $947 per person past eight. Table E also prints a 165% column, used only when an elderly or disabled member who cannot cook alone applies separately from the others.
DHHS calls homes with a member 60 or older or disabled the Target Population. Over 200% of poverty they still have no gross income test, but net income must stay at or under 100% of poverty, $2,750 a month for four from October 1, 2026, and countable resources at or under $4,750.
Meeting the income limit does not guarantee benefits. Your amount is figured from net income after deductions, so a household near the limit may get a small benefit or none.
- 1Against a $3,607 ceiling for a pair, their $2,100 leaves plenty of room, so they are expanded categorically eligible and savings never come up. With no paycheck there is no earnings allowance; subtracting the $217 standard deduction gives $1,883.
- 2Since their pharmacy spending clears $35, DHHS subtracts its flat $135 medical deduction, leaving $1,748. Since they fill the oil tank themselves, DHHS allows $1,054 for heat, which with rent makes $2,004; half their income is $874.
- 3Both partners are over 60, so the full $1,130 of excess housing cost comes off with no $769 cap. What is left to count is $618, and 30% of that is $186. Take it from the $562 maximum and roughly $376 arrives each month, always on the 5th.
Work through the deductions with your own numbers.
The card pays for groceries and seeds or plants that grow food, not alcohol, tobacco, vitamins, hot prepared food, pet food or household supplies. DHHS also lists diapers, soap and paper products, and jars or freezer containers for preserving food, as off limits. SNAP cannot be taken out at an ATM; only cash benefits on the same card can.
Payment schedule
One deposit day for the whole state: the 5th, at 6 a.m.
There is no staggered schedule in New Hampshire. Every SNAP household's benefits load onto the EBT card at 6:00 a.m. on the 5th of the month, even when the 5th is a Saturday, Sunday or holiday. Cash assistance on the same card arrives separately, on the 15th and the 30th.
Unspent SNAP carries into the next month, but DHHS removes benefits left unused for 274 days and does not give them back. Check the balance at ebtedge.us, in the ebtEDGE app, or at 888-997-9777. Stores give no change for SNAP purchases, and there are no transaction fees.
Source: NH DHHS: How to Use Your New Hampshire EBT Card (brochure, rev. 4/24).
Get started
NH EASY, a paper form by mail, or free help from the NH Food Bank
Apply online at nheasy.nh.gov, print the application from the DHHS website, or call 603-271-9700 (800-852-3345, extension 9700) and DHHS will mail you one. The NH Food Bank's SNAP team, at 877-347-7627 or snap@nhfoodbank.org, helps people fill it out at no cost.
Expect an interview, by phone or in person, before DHHS first approves you. The NH Food Bank's advice is simple: do not miss the appointment, and send the proofs on time, or you could lose benefits and have to reapply.
DHHS interviews every household at application and again at least every 12 months at recertification. Cases renewing by mail or online can skip the renewal interview but may ask for one. A home with no earnings where every adult is elderly or disabled is never required to interview at renewal.
DHHS must send a Notice of Decision within 30 calendar days of the application date. Expedited cases get one by the seventh calendar day: homes with $100 or less in cash and under $150 in monthly income, or homes whose cash and income together fall short of rent or mortgage plus utilities.
Why a Community Resources handout sets the 200% line
New Hampshire raised its gross limit for most households from 130% to 200% of poverty in January 2023, through policy release SR 22-37. The route is expanded categorical eligibility: income at or under 200%, plus eligibility for a service listed in BFA Form 77u, Community Resources.
Homes that qualify this way skip the SNAP resource test and the net income test. Households already getting cash assistance or SSI are categorically eligible on their own and face no income test at all.
Everyone else is Regular SNAP, held to 130% gross and 100% net, unless they fit the Target Population rules for elderly or disabled members, which drop the gross test but keep a net test and a $4,750 resource cap.
Source: NH Food Stamp Manual 611.01: Computing Income Eligibility.
The 165% column: a parent who cannot cook alone
Table E carries a column most states never print. It applies when someone 60 or older lives and eats with others but asks to be a separate SNAP household because a permanent disability stops them from buying and preparing food on their own.
DHHS can grant that, but the people they live with must have gross income under 165% of poverty, $2,976 a month for two or $4,538 for four, and must also pass the 100% net test and a resource test.
In practice it lets an older parent living with family get a benefit sized to their own income instead of being counted with the whole house.
Source: NH Food Stamp Manual 211.07: Household Composition Chart.
Between renewals, DHHS needs to hear about only three things
Most households report almost nothing mid-certification. Manual section 145.01 limits the duty to three events, each due by the 10th of the month after it happens.
Those are: household gross income rising above 130% of poverty for your size, $2,345 a month for two; a single lottery or gambling win of $4,750 or more before taxes; and an adult under the work rule dropping below 80 hours a month.
If your income was already above 130% when you were approved, you have met that rule and need not report raises until renewal. The $4,750 win threshold rose from $4,500 on October 1, 2026.
Source: NH Food Stamp Manual 145.01: Reporting Requirements.
ESAP: a 36-month certification for older and disabled homes
Under the Elderly Simplified Application Project, a federal waiver in effect since July 1, 2025, a household gets a 36-month certification when every adult is 65 or older or disabled and no adult works. Children may live in the home.
Renewal is on paper or online, with no interview unless you ask for one. Each year DHHS sends a reminder to report any change in expenses or deductions, with proof.
If the home stops meeting those rules, for example because an adult takes a job, the case keeps its 36 months but goes on ESAP hold. You then fill out BFA Form 478, the Periodic Report, every six months and must return it by the 5th of the month after it is sent.
Source: NH DHHS: Supplemental Nutrition Assistance Program (SNAP), ESAP.
Freeze the card in ebtEDGE, because skimmed SNAP is gone for good
DHHS says federal law passed in December 2024 ended replacement of SNAP stolen through skimming or card cloning. Cash benefits may still be replaced through BFA Form 473; SNAP cannot.
The ebtEDGE app lets you freeze the card between trips to the store, block purchases outside New Hampshire, where DHHS says most skimming starts, and block online purchases if you never shop online. Turn the blocks off before an online order or out of state trip.
Report a stolen card to 888-997-9777, which shuts it off. The new card keeps your old PIN, and after four replacement cards DHHS watches the account for suspicious activity.
Source: NH DHHS: Protect Against Skimming and Fraud with the ebtEDGE Mobile App.
Appealing to the Administrative Appeals Unit in Concord
Hearings are run by the DHHS Administrative Appeals Unit, which sits apart from the program offices. Most DHHS appeals must be filed within 30 days, but SNAP gets 90 days from the date on the Notice of Decision.
Ask in writing on the Appeal Request form or in a letter: drop it at a District Office, mail it to 105 Pleasant Street, Concord, NH 03301, or email dhhs.aau@dhhs.nh.gov. If you cannot write, telling any DHHS worker you want to appeal starts it.
Appeal within 15 days and your benefits can usually stay at the old level, though you repay them if DHHS wins. Send your exhibits and witness list at least 5 days before the hearing. Written decisions take about one to three months.
Source: NH DHHS: Administrative Appeals.
Only in New Hampshire
New Hampshire details: immigrant rules, heating allowances, who counts as household
Since the July 4, 2025 federal law, SNAP in New Hampshire is open to U.S. nationals, green card holders, Cuban or Haitian entrants, and COFA migrants. Most green card holders wait 5 years, but children under 18, people who are blind or disabled, and former refugees or asylees are among the exceptions DHHS lists.
Two utility changes came with that law. Internet bills no longer count as a shelter cost. And only homes with someone 60 or older or disabled can use a Fuel Assistance (LIHEAP) payment of more than $20 a year to claim the $1,054 heating allowance.
A spouse, and your own children under 22 who live with you, are always in your SNAP household even if they buy and cook food separately. Brothers and sisters who shop and cook apart can usually be separate households.
No savings check below 200%: Under the DHHS manual, households on the expanded route, nearly every applicant whose income clears the 200% screen, as automatically meeting the resource rules.
The $4,750 cap applies only to an elderly or disabled home above 200%, and $3,000 to the few other homes that must pass a resource test.
Work rules: From November 1, 2025, adults 18 through 64 who can work and have no child under 14 at home get 3 months of SNAP in 3 years unless they log 80 hours a month of paid work, work for goods or rent, an approved work program, or volunteering. Drops below 80 hours must be reported within 10 days.
- Granite State Market Match at farmers' marketsAt markets showing the Granite State Market Match logo, go to the manager's booth: every SNAP dollar you spend earns another dollar for fresh fruits and vegetables. The program's online locator lists the markets and farm stands taking part.Official page
- Double Up Food Bucks at the registerGrocery stores with the Double Up Food Bucks sign take 50% off fresh fruits and vegetables when you pay with an EBT card and ask the cashier. DHHS says it works with P-EBT cards too.Official page
- Online orders and Sam's Club Scan & GoDHHS lists Amazon, ALDI, Walmart, BJ's, Price Chopper, Hannaford, Price Rite, McKinnon's, Whole Foods, Shaw's, Target and Costco for online SNAP orders. Fees need another payment; Walmart takes EBT cash for them. Sam's Club members can link the card to in-club Scan & Go.Official page
- Food lost to a long power outageIf food bought with SNAP spoils because of a household misfortune, such as an extended power outage, contact your District Office within 10 calendar days to ask for replacement benefits.Official page
Related guides
Granite State households pairing food help with heating aid often read these next:
- New Hampshire help beyond food: Granite Advantage, town tax credits, fuel aid
- Fuel Assistance and LIHEAP, the program behind the heating allowance
- From gross pay to benefit: the SNAP formula step by step
- ABAWD time limits: exemptions and qualifying activities
- Lost or skimmed EBT card: getting a replacement
- Medicare Extra Help for retirees on a fixed income
Frequently asked questions
New Hampshire SNAP questions, answered from the DHHS manual
For most households, gross monthly income at or under 200% of poverty from October 1, 2026: $2,660 for one person, $3,607 for two, $4,554 for three and $5,500 for four, plus $947 for each person past eight. Homes with a member 60 or older or disabled can qualify above that on net income.
The 5th of every month for everyone, at 6:00 a.m., including when the 5th falls on a weekend or holiday. New Hampshire does not stagger SNAP by case number or name.
Not for most. Homes that are expanded categorically eligible, under 200% of poverty, are resource eligible automatically. An elderly or disabled home over 200% is held to $4,750, and the few other homes tested are held to $3,000.
Only three, by the 10th of the following month: gross income going over 130% of poverty for your household size, a single gambling or lottery win of $4,750 or more, and an adult under the work rule falling below 80 hours a month.
Not if every adult is 65 or older or disabled and nobody works. Those homes join ESAP, get a 36-month certification, and renew by paper or online with no interview unless they request one.
No. New Hampshire is not on USDA's list of SNAP food restriction waivers, which we checked on November 3, 2026. Soda and candy can still be bought; alcohol, tobacco, vitamins, medicines, hot foods, pet food and nonfood items cannot.
No. DHHS says replacement of SNAP stolen by skimming or cloning ended under federal law passed in December 2024. Cash benefits may be replaced through BFA Form 473. Freeze the card and block out-of-state and online use in the ebtEDGE app.
90 days from the date on the Notice of Decision, by form, letter or email to the Administrative Appeals Unit (dhhs.aau@dhhs.nh.gov) or at a District Office. Appeal within 15 days to ask that benefits continue at the old level.
Yes. The NH Food Bank's SNAP team helps for free at 877-347-7627 or snap@nhfoodbank.org. For questions about a case already open, DHHS takes calls at 603-271-9700.
Official resources
Official links
- New Hampshire Department of Health and Human Services (DHHS), Bureau of Family Assistance
- NH DHHS: Electronic Benefits Transfer (EBT)
- NH DHHS: How to Use Your New Hampshire EBT Card (brochure, rev. 4/24)
- NH DHHS: Protect Against Skimming and Fraud with the ebtEDGE Mobile App
- NH DHHS policy release SR 26-26: October 2026 SNAP mass change
- NH Food Stamp Manual, Table E: SNAP Maximum Monthly Income Limits (SR 26-26)
- NH Food Stamp Manual, Table I: SNAP Deductions
- NH Food Stamp Manual 611.01: Computing Income Eligibility
- NH Food Stamp Manual 231.05: Expanded Categorical Eligibility Criteria
- NH Food Stamp Manual 403: Resource Limits
- NH Food Stamp Manual 211.07: Household Composition Chart
- NH Food Stamp Manual 145.01: Reporting Requirements
- NH Food Stamp Manual 145.04: Periodic Reports
- NH Food Stamp Manual 127: Interviews
- NH Food Stamp Manual 117: Application Processing Time Frames
- NH Food Stamp Manual 125.01: Eligibility Criteria for Expedited Service
- NH Food Stamp Manual 143: Complaints and Administrative Appeals
- NH DHHS: Administrative Appeals
- New Hampshire Food Bank: SNAP application help
- USDA FNA: Broad-Based Categorical Eligibility chart
- USDA FNA: SNAP Food Restriction Waivers
- USDA FNA: SNAP FY2027 Cost-of-Living Adjustments
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